Therapy that sees the whole you - mind, heart, culture, and story.

Welcome to Demarche Psychotherapy

Hi, I’m Priscila Martins, a Licensed Marriage and Family Therapist. I’m passionate about helping individuals heal from trauma, rebuild their relationship with food and body, and reconnect with their true selves.

I offer therapy that’s personalized, culturally attuned, and grounded in deep care. My approach is trauma-informed and inclusive, designed to meet you exactly where you are — without judgement and without assumptions.

You bring your whole self into the room. I’ll meet you there.

Let’s begin.

Step into your healing.

Rewrite your story.

Our Services

50 minutes Individual Sessions

$175
Your first 50-minute session includes a comprehensive intake assessment, where we’ll explore your reasons for seeking therapy, current challenges, and relevant personal history. This initial meeting helps us begin to understand your goals and develop a personalized approach tailored to your needs.
After your initial session, we’ll continue with weekly 50-minute therapy sessions to build consistency, deepen emotional insight, and support meaningful, lasting progress in your mental health journey.
If you're ready to take the next step, book your first session and start creating meaningful change.
90 minutes EMDR Sessions

$250
For EMDR therapy, sessions are typically 90 minutes to allow time for deeper processing and integration. EMDR (Eye Movement Desensitization and Reprocessing) involves structured phases that require adequate time to fully engage with distressing memories, process emotional responses, and work toward resolution—all within a single session.
Extended 90-minute EMDR sessions provide the space needed to move through this healing process at a more comfortable and effective pace, especially when working with trauma and emotionally charged material.
90 minutes DBT Group

Our weekly online DBT (Dialectical Behavior Therapy) skills group offers a structured, supportive environment to build practical tools for managing emotions, improving relationships, and reducing distress-driven behaviors. Each 90-minute session focuses on core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
This group runs for 5 months, providing the time and consistency needed to fully learn and apply DBT skills. Participating in a DBT group online allows you to connect with others facing similar challenges while developing lifelong coping strategies—all from the comfort and privacy of your own space.
A brief screening session is required prior to joining to ensure the group is a good therapeutic fit for your needs and goals.
We offer flexible pricing to make DBT skills groups more accessible:
$250/month payment plan
Or a one-time payment of $1,100 for the full DBT group program
This structure supports consistent attendance and allows for deeper skill development over time in a safe, structured setting.

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FREE Intuitive Eating Roadmap

A Step-by-Step Path to Food Freedom & Body Trust

Ready to stop dieting for good and reconnect with your body’s natural cues? If you're exhausted by food rules, binge-restrict cycles, or the pressure to “eat perfectly,” this Intuitive Eating Roadmap offers a compassionate starting point.
No diets. No shame. Just guidance rooted in self-trust and respect for your body’s cues.

Join thousands who are learning to eat with ease and rebuild body trust — one small, kind step at a time.

Coming Soon